Results and Testimonials

Testimonials

“I went to Sam looking to lose weight and tone up, but what I took away from our time spent working together was so much more! Sam invests so much time into her clients, not only providing workout plans and example meal days, but the website is incredible and full of additional resources! Sam is super friendly and approachable, she was always happy to answer any questions I had and tailored my plan to suit me, making adjustments as and when I needed them. I had planned to spend a lot longer than I did working with Sam and I definitely plan to go back in the future, but the short time I did work with her (around 4/5 months) I got so much out of it, so would recommend The Figure Movement to anyone looking for a coach.”

Selin
“I’ve been working with Sam for almost a year and a half now and my mental and physical strength has come so far. I asked Sam if she would prep me for my first ever show because I felt so comfortable around her and trust her opinion and methods. In 6 or so months of training leading up to the show my strength came on massively. And although it was a short period of time, I saw some great muscle growth. Throughout my dieting phase, Sam was so supportive and she has such attention to detail. Check ins are very thorough and she goes beyond just what you are eating and how you are training. Going into depth on things such as stress levels, sleep quality, menstrual cycle and moods are often so overlooked when it comes to fat loss. Stepping on stage for the first time will forever be one of the proudest moments of my life and I’m so so glad I had Sams support and guidance the whole way. Now, as I go into another building phase, I know I can rely on Sam to give me the guidance and mental support I need to fulfill my potential. Thank you so so much for being such a fantastic coach and mentor!”

Josephine
“I came to Sam when I felt like losing weight was impossible. She is so patient, understanding and never judgemental. She will always explain things in ways that I understand and that feel achievable. I wouldn’t have had the same success without her.”

Chloe
“I came to Sam wanting to improve my form in the gym, to get stronger. I am so pleased with the results, not only have my lifts increased, but I am really happy with how I look”

Chris
“I spent 6 months working with Sam and it’s been transformational for me. She tailored my plan to my needs and encouraged me throughout. I got to the goal I wanted and 4 months on I’m still maintaining my progress (sign of a great coach!). I still see Sam at the gym and she’s still open to offering advice to previous clients. Well worth every penny!”

Daisy
“Sam is patient and knowledgeable, she has helped me overcome a lot of my gym anxiety, get fitter, stronger and lose weight. She is understanding and never judgmental. She is an excellent listener and a great motivator, who will always give you her undivided attention. I would not hesitate to recommend her and have done so to everyone who will listen.”

Clare
“Sam has a lot of knowledge and she always checks on you to make sure everything is working out okay. Great coach!”

Nuria

Want to Join the team?

For more information about how you can join the team and work towards your goals, fill in the contact form and I will be in contact to arrange your consultation.

Name

First Name

Last Name

Contact Number

Message

Results and Testimonials

“I came to Sam when I felt like losing weight was impossible. She is so patient, understanding and never judgemental. She will always explain things in ways that I understand and that feel achievable. I wouldn’t have had the same success without her.”

“I came to Sam wanting to improve my form in the gym, to get stronger. I am so pleased with the results, not only have my lifts increased, but I am really happy with how I look”

“Sam has a lot of knowledge and she always checks on you to make sure everything is working out okay. Great coach!”

Want to Join the team?

The Figure Movement